As the indoor season is in full swing, please note our practice days/times are as follows:
Location: Toronto Track & Field Centre, 231 Ian MacDonald Blvd
Day: Monday & Wednesday
Time: 6:45 – 8:30pm
Don’t Fight Your Body
Young female runners: don’t fight your body
The effects of puberty can be seen as something for young female runners to push against. Here’s why that’s some deeply flawed logic.
https://runningmagazine.ca/health-nutrition/young-female-runners-dont-fight-your-body/
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