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Young female runners: don’t fight your body

The effects of puberty can be seen as something for young female runners to push against. Here’s why that’s some deeply flawed logic.

https://runningmagazine.ca/health-nutrition/young-female-runners-dont-fight-your-body/

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Cameron with the season opener! Great job Cam! #boostac #sprints Another day of PBs and hardware. Quintyn with a 🥈 in the U10 Boys LJ. Also, a 6th place finish in the 60m. #boostjumps #boosttrack Congrats to Bavleen on her 3rd place 🥉 finish in the U14 Girls Long Jump. With a jump of 4.38m, Bavleen set a new PB by more than half a metre. And in between jumps, she managed to squeeze in a 150m with another PB of 22.52s. Great showing today Bavleen! Keep up the consistent work! #boostjumps #boosttrack #longjump #trackandfield #fieldandtrack Recent BOOST athlete, @madelinelebreton was a guest on the @thesocialctv speaking about the #rbctrainingground and her journey into Cycling Canada. Awesome job Madeline. We’re wishing you even more success! Some more PBs on the track and in the field today at the AO u20 Indoor Champs. @viviennehannaa with a PB of 10.32m and 8th place finish in Women’s TJ. @zachtrack_ with an indoor 200m PB of 24.47s. Great job today Team! #boosttrack #boostfield #trackandfield First official competition for one of our newer members Jerry. He ran the 60m with a PB of 7.24s. Great progress and lots of raw talent….he’s just getting started! #boosttrack #sprints #speed

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