Train With Purpose.
Compete With Confidence.

Small coach-to-athlete ratios. Technical precision. Long-term progression. BOOST Athletics develops confident competitors through focused, purposeful training.

About

Not just another
track club

BOOST Athletics was established in 2017 to provide something different. A focused, disciplined training environment where athletes receive real coaching, not supervision.

We limit athlete to coach ratios so every athlete receives technical correction, event specific instruction, and consistent feedback. Performance is not rushed. It is built.

Confidence grows from competence. Results follow consistency.

passion. persistence. progression

We guide young athletes toward competitive excellence while reinforcing discipline, accountability, and long term growth.

We align with Long Term Athletic Development principles and Safe Sport guidelines. Every session has purpose. Every progression is intentional.

Athletes leave stronger. More confident. More prepared for their future in sport and beyond.

our programs

PROGRAMS designed for progression

Structured development based on age, stage, and long term growth.

Recreational All ages

For athletes seeking structured training in a safe, supportive environment.

BOOST Development ages 6-13

Foundational movement skills, technique development, and early competition exposure.

Junior Development ages 14-18

Event specific training. Advanced technique refinement. Preparation for high school and provincial competition.

performance ages 19+

High performance training for athletes pursuing post secondary and national level competition.

Previous experience is preferred but not required.
Commitment and consistency matter most.

our approach

Precision
over volume

Our small athlete to coach ratio allows for:
• Technical correction in real time
• Individualized progression
• Event specific skill development
• Continuous feedback to athletes and parents

Safety and performance go hand in hand. Strong fundamentals create confident competitors. We build athletes for sustained improvement, not quick spikes.

our coaching team

led by certified performance coaches

Our coaches build strong relationships within the sport community and prioritize athlete progression over short-term visibility.

Karl LAyne PERFORMANCE coach level III

Head Track Coach

Ron CUFFY PERFORMANCE coach level III

Head Throws Coach

kamor balogun sport coach certified level 1

Lead Run, Jump, Throw Coach

schedule

Train Through
Every Phase

BOOST trains year round in Mississauga, Brampton, and surrounding areas.

Primary locations include CourtneyPark Track, Mississauga Dome, Toronto Track and Field Centre, and local school gyms.

Outdoor season runs from late April through October and prepares athletes for school, provincial, and national competition.

Indoor season builds the base through strength, mechanics, and technical development.

Each training environment supports safe, focused progression across all track and field events.

BOOST Athlete Achievements

progress measured performaNce

Matthew Francis

In two years of training, Matthew developed into a national caliber sprinter with personal bests of:

10.53 in the 100m / 21.31 in the 200m / 48.87 in the 400m

NICOLE MCKENZIE

Former BOOST athlete and standout sprinter for the Guelph Gryphons.

Train With Purpose.
Compete With Confidence.

Not just another
track club

passion. persistence. progression